Beneficial Dental Hygiene Tips
Preventing debris from turning into plaque on the teeth is the most important point of dental hygiene. Accumulated plaque can cause a significant amount of damage, including decay, cavities, gum disease, and more. You can prevent poor dental and oral health by utilizing these beneficial tips.
• It may be only too easy to skip out on dental appointments, but these visits are actually very important. A lot goes on while you sit in the dentist’s chair. Your teeth and mouth are examined for any problems or potential issues, such as loose teeth, orthodontic concerns, cold sores and more. This is also when your x-rays are updated, so our general dentist can make sure your teeth and jaw are healthy from all angles. And of course, your teeth are cleaned and all plaque is removed before polishing.
• Your dentist will also inform you of what products you can use to best address your needs. You may require a certain type of toothpaste due to sensitivity, or a certain type of mouth wash to strengthen the enamel on your teeth.
• More bacteria than you can imagine lives on your tongue. Be sure to brush your tongue along with your teeth to eliminate dangerous bacteria from your mouth.
• Keep in mind which foods to keep in your diet and which to watch out for. Foods high in sugar, carbohydrates, and acids are detrimental to the teeth, while foods like cheese help fortify them.
If you are interested in more helpful dental hygiene facts, schedule an appointment at our office today.
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